How On-Demand Works

Getting started is simple - just three steps to moving your way.

Step 1: Book Your DreamPod

Choose a time in our schedule and reserve your own DreamPod.

Step 2: Press Play & Move

Follow our on-screen coaches, designed for every level and every phase of womanhood.

Step 3: Build Confidence & Flow

Your pace, your progress - no pressure, just real movement

Your Studio, Your Schedule

Explore The Reform Her Room with a week of Unlimited access. Discover how flexible, empowering, and easy movement can be when its on your terms.